I found a fantastic site for tracking what you eat and your exercise level. It has tools that let you select the food by brand or type and calculates the estimated nutritional contribution of each. It also provides you ingredient information so that if you have specific diet needs you can see if the product has the ingredient. They offer a free version and a Gold version.
Here is a screen shot of what you the registration page looks like:
The website is: www.thedailyplate.com.
Definitely worth checking out.
